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The Versatile Chayote
It is generally recommended to peel the skin, especially if it's thick or tough. However, if the skin is thin and tender, you may choose to leave it on, especially if you prefer a bit of texture in your dish. Chayote contains a single large seed in the center, which should be removed before cooking.
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I LOVE RED ONIONS
When incorporated into dishes, red onions lend a rich complexity and depth of flavour, balancing out the spices and other ingredients. They form the flavour base for many dishes, such as curries, dals, and vegetable stir-fries. Finely chopped red onions are often added to salads for a burst of freshness and crunch. Furthermore, red onion chutneys and relishes are popular accompaniments to thosai, idlis, and rich rice dishes like briyani, providing a zesty contrast to savoury dishes.
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Red Spinach: A Colorful Twist on Nutritious Greens
The leaves of the red spinach are red, slightly broad and oval-shaped; tender yet robust, and offers a satisfying texture in dishes. The stems ranging from pink to deep red are succulent and add a subtle sweetness to the overall flavour profile.
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Ridge Gourd Thovayal
One delightful way to utilize these peels is by transforming them into a flavorful chutney or 𝘵𝘩𝘶𝘷𝘢𝘪𝘺𝘢𝘭 , a Tamilian condiment. Traditionally served as an accompaniment to rice or thosai, 𝘵𝘩𝘶𝘷𝘢𝘪𝘺𝘢𝘭 adds a tangy and spicy kick to meals. The process of grinding the peels unlocks their inherent flavors, resulting in a deliciously textured condiment that complements various dishes.
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Stir Fried Spicy Lady’s Fingers
Lady’s fingers aka okra is a popular vegetable in Indian homes. It is cooked in different ways and different textures. I like my lady’s fingers a bit slimy and have never bothered to “remove” the sliminess.
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The Smell of Sambar
She used a firewood stove; the pot will be so black on the outside, and the interior is where one of the most delicious sambar would be boiling. My mother used to make her sambar quite thick, with lots of tur dhal; she would add a handful of mung dal to thicken it as she said.
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Drumstick Leaves Poriyal
Drumstick leaves aka 𝑴𝒖𝒓𝒖𝒏𝒈𝒂𝒊 𝒌𝒆𝒆𝒓𝒂𝒊 in Tamil is one great superfood the whole world is paying attention to now.
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Stir Fried Brussel Sprouts
Brussel Sprouts are delicious to eat if cooked the right way. Cooking on high heat is one of the best ways as the sprouts release a beautiful flavor when in contact with the heat.
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Vegetable Salad with Oriental Dressing
The dressing must be made with fresh ingredients and the ratio of acid, salt, oil, and flavouring must be balanced. Sometimes the mere addition of ginger, chopped shallots, chopped garlic, or even chopped herbs makes salad dressing even more interesting.
