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Traditional Mouth Freshener
This practice is deeply rooted in Indian culture as a way to mark the end of a meal and provide a refreshing end to the dining experience.
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Jamu – the Indonesian way to Health
Many women won’t start their day without a shot of jamu! You can find people selling jamu in markets, creating special blends to help with different health needs. These sellers often learned their recipes from their ancestors, making the tonics very authentic and effective. Yogyakarta’s bustling jamu scene shows how connected they are to nature, health, and their traditions.
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Switch to Brown Rice
Do you agree that Asians like everything white and think that white is better, pure and rich and brown is inferior?
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EAT FERMENTED BROWN RICE
Eating of overnight fermented rice was for long considered as a rural Indian household practice, but recently, the overnight water soaked rice has popped up in the mainstream health industry and more and more people seem to be interested in adopting it.
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Switch to Brown Rice
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Why Omum Water?
I use lots of omum in pakoras, fish dishes, rasam and even sambar. It is a wonderful spice. When we were kids, Amma used to boil omum water for us at least once a week and I enjoyed the drink, especially when drunk hot.
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Benefits of Consuming Lemon Juice
The health benefits of lemon have been known for centuries. Because of its rich Vitamin C content, lemon is considered as a very valuable and helpful natural food item.
